How I Got Here

Well, I am just about half way though my year-long nutrition course with the Institute of Integrative Nutrition.  I'm learning so much and I am so incredibly excited about becoming a certified Health Coach next June!  So, I thought this was the perfect time to create a little space for me to share my knowledge and hopefully help others that are fighting the good fight for health, happiness and balance.

I am always looking for inspiration, so I love checking out different blogs, seeing other peoples stories and picking up a new recipe.  So, I hope to pay that forward to all of you.  This blog is a place for me to share nutrition tips, wellness advice, maybe some recipes and I'll probably manage to slip in some of my favorite restaurants too.  I am a recovering concierge and life-long food lover, after all.  This blog wouldn't be mine if I didn't share the occasional splurge.

I believe life is about really living, having fun, finding balance and feeling good.  I hope to give you a little insight into how I do that and maybe a little inspiration of your own!

I look forward to this new adventure.

Love, Lizzie
xoxo

August 2013